Estatic Dance with Kat Soni

Tuesday, 10:45 AM

Ecstatic dance is a practice that supports your overall health and wellbeing, creative flow, and ability to connect to the wisdom of your body. This is not a traditional dance class - there are no rules to follow and there is no "right" or "wrong" way of doing it. Kat has dabbled in many practices and modalities over the years, and finds that intuitive, free-flowing movement is one of the best preventative medicines out there! Expect a great variety of tunes, a fantastic workout, a heap of fun, an increased sense of connection, and a post-dance relaxed, balanced state of mind.

Chilmark Center
Beetlebung Corner, South Road, Chilmark
(508) 645-9484
Chilmark Community Center's web site

Back to fitness class schedule