Steam Xpress with Amy Crawford
Wednesday, 8:30 AMA 30-minute version of Steam to start your day.
If you are ready to see results; this is your class! Using resistance, bodyweight training, cardio, and plyometrics for a total body workout.
111 Edgartown-Vineyard Haven Rd, Oak Bluffs(508) 696-7171YMCA of Martha's Vineyard's web site
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