55+ Strength & Core with Ann Richards

Wednesday, 7:00 AM

Designed for, but not limited to, people 55 and older. This class takes place in our group exercise room and uses free weights, resistance bands, and exercise balls to strengthen, stabilize and balance the body in a safe environment with an experienced instructor.

Mansion House
Main Street, Vineyard Haven
(508) 693-2200
Mansion House's web site

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