Mat Pilates with Lea Rosbeck

Wednesday, 9:00 AM

Pilates is a whole body exercise designed to create uniformly developed muscles and good posture through corrected spinal and pelvic alignment. These are attained by performing a series of exercises at a particular flow, with precision, focus, and, most importantly, the use of proper breath.

Evolve Pilates
250 Upper Main Street, Edgartown
(508) 627-6060
Evolve Pilates's web site

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