Intro to Indian Club Swinging with Derek Notman
Thursday, 6:00 PMThis class will be an introduction to the art of club swinging. It will be dived into two 30 minute segments. The first half being warm ups and exercises with the clubs to strengthen and stretch the body. The last half hour will be devoted to learning the 5 basic circles and the art of swinging the clubs in these patterns as well as combinations derived from them.
68 Lagoon Pond Road, Vineyard Haven(617) 935-6499
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