Healthy Psoas with Sherry Sidoti

Sunday, 10:45 AM

In this movement based class focusing on this bio-intelligent muscles in the body, the psoas. Harmonize from within, and bring a new vibrancy into our being by toning and juicing and learning how to release tension held here so we sit, stand, walk and move more comfortably.

Evolve Pilates
250 Upper Main Street, Edgartown
(508) 627-6060
Evolve Pilates's web site

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