Tai Chi with Corinne de Langavant

Tuesday, 7:00 AM

The practice of letting go of our resistance to change through dynamic relaxation, energy cultivation, conservation and self-defense. This class will cover basic stretching and warm-ups followed by a selection of beginning Tai Chi postures.

YMCA
111 Edgartown-Vineyard Haven Rd, Oak Bluffs
(508) 696-7171

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