Combat Force with Melissa Aldeborgh

Monday, 5:30 PM

An interval non-choreographed class, inspired by MMA training. A mix of kickboxing, cardio and bodyweight conditioning; a great workout that anyone can do! Train like an MMA fighter and scorch the calories!

YMCA
111 Edgartown-Vineyard Haven Rd, Oak Bluffs
(508) 696-7171


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