C-Force with Melissa Aldeborgh
Monday, 5:30 PMAn interval non-choreographed class, inspired by MMA training. A mix of kickboxing, cardio and bodyweight conditioning; a great workout that anyone can do! Train like an MMA fighter and scorch the calories!
111 Edgartown-Vineyard Haven Rd, Oak Bluffs(508) 696-7171
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